COVID LONG HAULER

We want clients to get back to their normal day to day lives after contracting and battling COVID. We know that long term symptoms can persist, which impact mobility and endurance.

Our specialized programming, co-designed with our physical and occupational therapists, safely guide clients back to normalcy. Our Long Haulers have experienced intense fatigue, muscle weakness and reduced lung capacity. We gradually build up endurance through carefully chosen exercises and timed cardiovascular training.

Our Long Haulers range from young adults to seniors. It is time for you to gain what was lost and be the best version of yourself.