Owner/Founder

Dara founded Be Healthy Personal Trainer because she saw that physical therapy and fitness lacked a relationship to benefit seniors, post-rehab, people with disabilities and individuals with chronic health conditions. So Dara created a fitness program to cohesively bring these two worlds together. Dara and her personal trainers possess an impressive understanding of the musculoskeletal system and emphasis on injury prevention, balance, core and pelvic floor health. And it’s fun!



Dara spent four years gaining an intricate knowledge of the human body while working closely beside physical therapists at the Saint Peter’s Sports Medicine Clinic in Somerset, as a trainer and assisting patients with exercise programs. As a top fitness specialist, Dara does her best to understand your challenges, help you conquer them and gain confidence in your abilities.

Each session with Dara is unique to avoid boredom through repetitive exercises and so your muscles get the maximum benefit. Dara is beloved by her clients because of her expertise, fitness creativity and her ability to connect on a personal level with clients of all ages and demographics.