Get in touch
PHONE: 973-830-7816
EMAIL: behealtypersonaltrainer@gmail.com
Owner/Founder
Dara founded Be Healthy Personal Trainer because she saw that physical therapy and fitness lacked a relationship to benefit seniors, post-rehab, people with disabilities and individuals with chronic health conditions. So Dara created a fitness program to cohesively bring these two worlds together. Dara and her personal trainers possess an impressive understanding of the musculoskeletal system and emphasis on injury prevention, balance, core and pelvic floor health. And it’s fun!
Dara spent four years gaining an intricate knowledge of the human body while working closely beside physical therapists at the Saint Peter’s Sports Medicine Clinic in Somerset, as a trainer and assisting patients with exercise programs. As a top fitness specialist, Dara does her best to understand your challenges, help you conquer them and gain confidence in your abilities.
Each session with Dara is unique to avoid boredom through repetitive exercises and so your muscles get the maximum benefit. Dara is beloved by her clients because of her expertise, fitness creativity and her ability to connect on a personal level with clients of all ages and demographics.
Jennifer Weidemann comes to Be Healthy with over 20 years experience working with special populations. Her passion includes working with older adults, individuals with chronic medical conditions and post physical therapy patients.
Tucker is currently continuing his education at William Paterson University studying exercise science. His goal is to help you achieve your goals and help you be a better version of you. He welcomes everyone with open arms and loves to get to know his clients so he can build their programs based on their own needs. Tucker has played and been around sports all his life, specifically football, baseball, basketball, and wrestling. He has a great amount of knowledge in nutrition and understands its importance with weight loss and physical performance. In addition to being one of our trainers, Tucker has earned his NASM nutrition certification (NASM-CNC) and is the Director of our Nutrition Program.
From personal trainers to nutrition coaches and fitness programs, we are here to help you find the right solution for your health. All consultations are completely free of charge.
CALL US: 973-830-7816
CONVENIENTLY LOCATED
242 Old New Brunswick Rd.
Suite #300
Piscataway, NJ 08854
(Masks are optional)
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